Art With Heart Tattoo Studio
Aurora Colorado.
Tattoos i have made,
Paintings too,
perhaps a few sketch's as well.
Feel free to ask questions and message me about an appointment or a commissioned painting.
Today’s start on @nocturnalvagabond thighs! The black pearl and the interceptor. #swag #tattoos #tattoo #clippership #captainjack (Taken with Instagram at Art With Heart)
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Waiting in the car for @nocturnalvagabond party time #sauvenigguh #swag (Taken with Instagram at The Ruckus Ranch)
Tokyo joes samurai warrior @atticuslando @dragons_93 #warrior #samurai (Taken with Instagram at Tokyo Joe’s - Capitol Hill)
New bike Cortez, white tee, socks, an a trim. #nike #fresh #swag #gangmemberforsure #13 (Taken with Instagram at The Ruckus Ranch)
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Night out with miss lady. Another shite day followed by a promising night. This month is full of em. #me #selfshot (Taken with Instagram at The Ruckus Ranch)
HELL MOUTH. Sketch in the works. Let’s tattoo this. Let me know if your interested #tattoo #tattoos #sketch #666 (Taken with Instagram at Art With Heart)
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She say what you doin, I said what it look like. #me #selfshot #bored (Taken with Instagram at Art With Heart)
Photo reblogged from Just do it. with 1,208 notes
Doing this!!Moist, Low-Calorie Microwave Protein Fudge Muffins
Ingredients:
- 2 Egg whites (**If using liquid egg whites use 1/2 cup and add 20 calories)
- 1/4 cup pumpkin (3Â T applesauce or other starchy carb works well too!)
- 2Â T coconut flour* (1Â T also works, and results in 40 fewer calories)
- 1/2 tsp baking powder
- stevia or other granular sweetener to taste
- 1 T. cocoa powder (Hershey’s Special dark cocoa is best!)
Directions:
Spray a soup bowl with a very light layer of oil to prevent sticking (not even necessary but makes cleaning up a bit easier). Mix ingredients well with fork, whisk or spatula. Microwave for 2:30-4+ min on High (depends on your microwave, altitude and the whim of the cupcake gods.)Makes one HUGE serving. 155 calories **; 12 g protein; 16.5g carb; 4.5g fiber; 1.75g fat Stellar stats.Found this recipe via Pinterest!
http://smoothiegirleatstoo.blogspot.com/2010/11/moist-low-calorie-microwave-protein.html
Source: smoothiegirleatstoo.blogspot.com
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